Category Archives: Recipes

Cashew Nut Coconut Cream Frozen Dessert

Recipes

This is a super creamy nut based ice cream.  The combination of cashews and coconut cream seems to be the secret behind the creaminess of this one.

Cashew Nut Coconut Cream Frozen Dessert
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Super creamy nut based vegan ice cream.
Servings Prep Time
4-8 Bowls depending on gluttony 2 Hours
Servings Prep Time
4-8 Bowls depending on gluttony 2 Hours
Cashew Nut Coconut Cream Frozen Dessert
Print Recipe
Super creamy nut based vegan ice cream.
Servings Prep Time
4-8 Bowls depending on gluttony 2 Hours
Servings Prep Time
4-8 Bowls depending on gluttony 2 Hours
Ingredients
Servings: Bowls depending on gluttony
Instructions
  1. Place all ingredients (except chocolate chunks if using) into the a blender and blend on high speed for three minutes. It should be quite creamy and somewhat thick.
  2. Pour into the ice cream maker and use as instructed.
  3. If using any additional chunks like the dark chocolate, let the ice cream get thick and start to create peaks before adding the chunks.
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Vegan Chocolate Mousse

Recipes

Rich, smooth, chocolaty vegan mousse.

A tasty, rich guilt free and relatively low glycemic load dessert.

Vegan Chocolate Mousse
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Using nuts and coconut milk with other organic ingredients and agave for sweetness, this is a great way to have that occasional dessert.
Servings Prep Time
4 - 8 people 20 minutes
Passive Time
1 hour chilling
Servings Prep Time
4 - 8 people 20 minutes
Passive Time
1 hour chilling
Vegan Chocolate Mousse
Print Recipe
Using nuts and coconut milk with other organic ingredients and agave for sweetness, this is a great way to have that occasional dessert.
Servings Prep Time
4 - 8 people 20 minutes
Passive Time
1 hour chilling
Servings Prep Time
4 - 8 people 20 minutes
Passive Time
1 hour chilling
Ingredients
Servings: people
Instructions
  1. Put all ingredients into a blender. Start on low speed and work up to higher speeds. Total blending at least 3 minutes. Be careful to watch the consistency and add water if it looks too pasty after a long time blending.
Recipe Notes

This recipe is a riff based on multiple other recipes and a little experience and a little experimentation.  Use the ingredients as a starting point.  I find that the nuts behave differently at different times so you may need to add water or not.

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Homemade Crackers

Recipes
Homemade Crackers without Egg Whites
Simple crackers that do not include egg whites or any wheat flour
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. 1/2 Cup Coconut Flour
  2. 1/2 Cup Rye Flour
  3. 1/2 Cup Almond Flour
  4. 1/2 Cup Ground Seeds (Sunflower and Pumpkin)
  5. 1 to 1-1/4 Cup Water
  6. Olive Oil
  7. Salt
Instructions
  1. In medium bowl, combine all flour and ground seeds
  2. Add water starting with a cup
  3. Add more water until the dough hangs together
  4. Split into two halves
For each half
  1. Place ball of dough onto parchment paper sized for a cookie sheet
  2. Place clear plastic wrap of same size on top
  3. Spread first with hands then with rolling pin to consistent depth (around 1/8 inch)
  4. Thickness will affect cooking time
  5. Remove plastic wrap and brush with olive oil
  6. Sprinkle on Salt
  7. Cut with knife or pizza wheel into desired shapes
  8. Place in preheated 325 degree oven
  9. Start watching after 10 minutes taking out crackers with brown
  10. Watch every 5 minutes after that until all are done
  11. The edges will cook first
  12. I usually get them all done by 30 minutes
  13. These cook slower than recipes that use egg whites
  14. Feel free to use egg whites instead of water (two for this recipe)
  15. Try not to eat them all at once!
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