Homemade Crackers without Egg Whites
2015-08-08 15:59:06
Simple crackers that do not include egg whites or any wheat flour
Prep Time
10 min
Ingredients
- 1/2 Cup Coconut Flour
- 1/2 Cup Rye Flour
- 1/2 Cup Almond Flour
- 1/2 Cup Ground Seeds (Sunflower and Pumpkin)
- 1 to 1-1/4 Cup Water
- Olive Oil
- Salt
Instructions
- In medium bowl, combine all flour and ground seeds
- Add water starting with a cup
- Add more water until the dough hangs together
- Split into two halves
For each half
- Place ball of dough onto parchment paper sized for a cookie sheet
- Place clear plastic wrap of same size on top
- Spread first with hands then with rolling pin to consistent depth (around 1/8 inch)
- Thickness will affect cooking time
- Remove plastic wrap and brush with olive oil
- Sprinkle on Salt
- Cut with knife or pizza wheel into desired shapes
- Place in preheated 325 degree oven
- Start watching after 10 minutes taking out crackers with brown
- Watch every 5 minutes after that until all are done
- The edges will cook first
- I usually get them all done by 30 minutes
- These cook slower than recipes that use egg whites
- Feel free to use egg whites instead of water (two for this recipe)
- Try not to eat them all at once!
Jack Bubba https://jackbubba.com/